5 Handy Health and Safety Apps for Seniors
From health and safety apps for seniors to staying in touch with family, the smartphone revolution has reshaped nearly every
Read more
health
6 Tips for Keeping Your Skin Youthful Looking
Let’s face it. We want to stay looking young looking for as long as possible. The skin, being the body’s
Read more
6 Tips for Seniors to Stay Fit and Healthy
Focusing on your health is important at any age, but even more so after age 50. As you age, hormonal,
Read more
Sleep Is the Best Way to Recover from Stress
One in 4 adults struggles with sleep. Sleep is when repair and recovery take place. Without adequate sleep, major health
Read more