5 Handy Health and Safety Apps for Seniors

From health and safety apps for seniors to staying in touch with family, the smartphone revolution has reshaped nearly every

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6 Tips for Keeping Your Skin Youthful Looking

Let’s face it. We want to stay looking young looking for as long as possible. The skin, being the body’s

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6 Tips for Seniors to Stay Fit and Healthy

Focusing on your health is important at any age, but even more so after age 50. As you age, hormonal,

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Sleep Is the Best Way to Recover from Stress

One in 4 adults struggles with sleep. Sleep is when repair and recovery take place. Without adequate sleep, major health

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