COVID Vaccination for Aging Adults: What to Know & Do

At last, at last. After an excruciating year of coronavirus pandemic, an amazing milestone has been reached: COVID vaccination has

Read more

7 Ways to Differentiate Normal vs. Abnormal Memory Changes as You Age

As you age, it is natural that your memory is not going to be as good as it used to

Read more

5 Handy Health and Safety Apps for Seniors

From health and safety apps for seniors to staying in touch with family, the smartphone revolution has reshaped nearly every

Read more

A guide to helping boomers sign up for their COVID vaccine

Seniors over 65 can now receive the COVID vaccine in many states, but navigating sites to actually sign up for

Read more

6 Tips for Keeping Your Skin Youthful Looking

Let’s face it. We want to stay looking young looking for as long as possible. The skin, being the body’s

Read more

5 Tips to Keep Your Joints Healthy and Reduce Their Aging

When you are young, it is easy to forget how important your joints are for your overall quality of life.

Read more

Reduce your Sugar Consumption and Live Longer

You probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but

Read more

5 Ways to Slow Down the Aging of Your Brain

Your brain is central to all of your thoughts, memories, behavior, judgment, reasoning, mood, and so much more. It is

Read more

6 Tips for Seniors to Stay Fit and Healthy

Focusing on your health is important at any age, but even more so after age 50. As you age, hormonal,

Read more

If You Don’t Eat Yogurt Every Day, This Might Convince You to Start

Lung cancer is the leading cause of cancer death in America. And although smoking is an obvious culprit, up to 20 percent

Read more
%d bloggers like this: