COVID Vaccination for Aging Adults: What to Know & Do
At last, at last. After an excruciating year of coronavirus pandemic, an amazing milestone has been reached: COVID vaccination has
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7 Ways to Differentiate Normal vs. Abnormal Memory Changes as You Age
As you age, it is natural that your memory is not going to be as good as it used to
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5 Handy Health and Safety Apps for Seniors
From health and safety apps for seniors to staying in touch with family, the smartphone revolution has reshaped nearly every
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A guide to helping boomers sign up for their COVID vaccine
Seniors over 65 can now receive the COVID vaccine in many states, but navigating sites to actually sign up for
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6 Tips for Keeping Your Skin Youthful Looking
Let’s face it. We want to stay looking young looking for as long as possible. The skin, being the body’s
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5 Tips to Keep Your Joints Healthy and Reduce Their Aging
When you are young, it is easy to forget how important your joints are for your overall quality of life.
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Reduce your Sugar Consumption and Live Longer
You probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but
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5 Ways to Slow Down the Aging of Your Brain
Your brain is central to all of your thoughts, memories, behavior, judgment, reasoning, mood, and so much more. It is
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6 Tips for Seniors to Stay Fit and Healthy
Focusing on your health is important at any age, but even more so after age 50. As you age, hormonal,
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If You Don’t Eat Yogurt Every Day, This Might Convince You to Start
Lung cancer is the leading cause of cancer death in America. And although smoking is an obvious culprit, up to 20 percent
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